Published on 16/02/2019
Wellness Resolution Week at the Sabila Spa & Wellness Center
As New Year’s Eve is approaching, it’s not just time to start planning parties, but it’s also a time to reflect back on the successes and struggles of the past year and anticipate all that’s to come in 2019. While this can lead many people to set New Year’s resolutions, most find themselves feeling disappointed and breaking their goals within the first couple weeks. Before you set your goals, take some advice from the wellness experts at Villa del Palmar at the Islands of Loreto during the annual Wellness Resolution Week, a week when Villa del Palmar Loreto and the Sabila Spa team up to help you kickstart your year. During the wellness events at the retreat, you’ll learn the techniques you need to live a healthier and more mindful lifestyle while vacationing in the luxurious tropical wellness destination of Loreto Mexico.
During the health and wellness events, experts on meditation, mindfulness, nutrition, and exercise will be onsite, coaching you on how to set goals and adjust your lifestyle to achieve them. From morning to evening, the schedule of wellness events at Villa del Palmar at the Islands of Loreto will be structured to inspire you and teach you the skills you need to make 2019 your year of health and mindfulness. With the guidance of the health and wellness coaches, you’ll start your year off with everything you need to focus on living the lifestyle you want.
Each day will begin some light activity, such as yoga on the beach or a hike in the natural environment around Villa del Palmar Loreto. While starting your morning like this may seem like it’s only achievable at a wellness resort on vacation, the coaches will also show you how to incorporate these practices into your normal routine after you leave Loreto Mexico. The day continues with workout sessions with trainers in the Sabila fitness center, water aerobics in the pool, and wellness classes in the resort with nutritionists and coaches, each activity designed with your health and wellness in mind.
Sabila Spa, the most luxurious wellness spa Mexico has, may just be the highlight of this wellness retreat. Sabila Spa is laid out with 39,000 square feet of treatment rooms and a full hydrotherapy circuit, which will be one of the key elements of the retreat in this tranquil wellness destination. The hydrotherapy circuit will move retreat participants between saunas, jacuzzis, and cold plunge pools. The alternating temperature will get blood pumping for a natural detox, removing the old to bring in the new. After a week of detoxing at the premier wellness spa Mexico offers, you’ll be refreshed and ready to being 2019 with healthier habits and attitudes. Other mini spa treatments will be offered throughout the retreat, and additional services can be booked to enhance your time at the wellness resort.
During the retreat at Villa del Palmar at the Islands of Loreto, all your meals will be prepared for you by our expert chefs and calculated by nutritionists to help your body receive all the vitamins and minerals it needs to support the exercising and detoxing you’ll experience during the day. Despite the retreat being in winter, the ingredients for the meals will be freshly grown Mexican produce prepared in the gourmet kitchens of the wellness resort. Having your meals prepared and planned for you will free up your time to focus on the other retreat activities and enjoy some personal time to reflect on what you’re learning.
Wellness Resolution Week at Villa del Palmar Loreto is a chance to escape to a beautifully enchanting wellness destination for a week of focusing on your health and preparing for 2019 within the perfect combination of a luxury hotel and a wellness spa. Mexico has never been a more tempting and healthy destination than during Wellness Resolution Week at Villa del Palmar at the Islands of Loreto.
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